Ayurveda offers various remedies for hair loss and promotes healthy hair growth. Here are some Ayurvedic treatments and practices that can help improve the condition of your hair:
Shirodhara: This treatment involves the pouring of warm oils on the head, followed by a gentle head massage. Shirodhara can improve circulation and support hair growth.
Shiro Abhyanga: Massaging the head with specific oils like Bringamalakadi Taila, coconut oil, or sesame seed oil can nourish the scalp and hair roots. It helps in preventing scalp issues, greying hair, and promotes hair follicle health.
Shirolepa Hair Pack: Applying a paste to the entire scalp can help cool the head, eliminate dandruff, control frizz, and reduce hair fall. It may also benefit other ailments like migraines, insomnia, and headaches.
Nasya: Instilling oil through the nose is a daily practice in Ayurveda that can provide relief from various health issues.
Ayursoundarya Program: This program focuses on holistic practices for beauty and health, including maintaining healthy hair and skin through proper nutrition and natural products.
Herbs: Aloe Vera, curry leaves, hibiscus, amla, fenugreek, coconut oil, and sesame seed oil are some herbs and natural ingredients that can be beneficial for the hair. They can be consumed or applied to the scalp.
Hair Cleansers: Ayurvedic hair cleansers like Shikakai, Aloe Vera, Hibiscus, Amla, and Besan (gram flour) can help in cleansing the scalp and promoting hair health.
It’s important to consider your diet and overall lifestyle, as they play a significant role in the health of your hair. A well-balanced diet and maintaining good digestion (agni) are crucial for healthy hair growth.
These Ayurvedic treatments and practices can be availed at Samwarthika Ayurveda Hospital. If you’re interested in trying these treatments, it’s advisable to consult with an Ayurvedic practitioner for personalized guidance and recommendations.
